Monday, May 3, 2010

#2 - Curry Chicken Salad Lunch

Take one chicken breast (chopped or shredded).

Add a handful of raisins, cranberries, or dried fruit of your choice.

Put in half a handful of almonds (I used sliced almonds. If you only have whole almonds, chop them first).

Slice two green onions very thinly and mix all together. Sometimes I include chopped apple or celery if I have that on hand.

Yellow Curry Dressing:
3 TBL mayo (or plain yogurt for a lower fat option)
1 TBL yellow curry powder

Mix until powder is completely incorporated into mayo or yogurt. Nothing is less desirable than encountering a pocket of curry powder in one's mouth. Believe me on this one.

Combine dressing and chicken mixture. Voila!

Curry Chicken Salad. Eat over a bed of lettuce, spooned onto crackers, or spread over bread for a delightful sandwich.

The no brainer lunch.

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